The well-being of an individual is incomplete without the inclusion of mental health as a fundamental component. Every year, World Mental Health Day provides us with the opportunity to reflect on its significance and draw attention to society to increase awareness and support globally.
This October 10, 2023, to address this crucial topic, the World Health Organization (WHO) and the Pan American Health Organization (PAHO) have chosen the theme “Mental Health, Global Health: A Universal Right.“
MENTAL HEALTH FOR EVERYONE
With their theme for World Mental Health Day 2023, PAHO and WHO emphasize the importance of ensuring that everyone has access to quality mental health services, regardless of their geographical location or socioeconomic status.
In a world where economic differences are more than evident, PAHO reminds us that everyone deserves the opportunity to take care of their mental health. This involves eliminating the stigma and stereotypes associated with mental disorders, increasing investment in mental health services, and promoting education and awareness on this subject.
“Mental health for everyone” is a call to action for governments, communities, and individuals to work together to overcome barriers that hinder access to mental health care.
WHAT HAPPENS IF IT IS NEGLECTED?
Neglecting mental health can result in severe repercussions for both individuals and society at large. Mental disorders, such as depression and anxiety, are extremely common and can affect anyone, regardless of their age, gender, or background. If not properly treated, these disorders can lead to a significant deterioration in the quality of life.
7 CONSEQUENCES OF NEGLECTING MENTAL HEALTH
1. Personal Well-being Issues
It can lead to a decrease in emotional and psychological well-being. This can manifest in the form of depression, anxiety, chronic stress, and other mental disorders that negatively impact a person’s quality of life.
2. Impact on Relationships
Issues with mental health can impede an individual’s capacity to sustain positive and healthy relationships. They can generate conflicts within the family, friendships, and the workplace, leading to social isolation and loneliness.
3. Physical Health Problems
There is a close connection between mental and physical health. Chronic stress and anxiety, for example, can have a negative impact on the immune system and increase the risk of physical illnesses, such as cardiovascular diseases and gastrointestinal disorders.
4. Professional Performance
The decline in mental health can directly affect work and academic performance. Lack of concentration, fatigue, and decreased motivation make it difficult to achieve goals at work or in studies.
5. Increased Suicide Risk
In severe cases, neglecting mental health can lead some individuals to suicide. According to the World Health Organization, over 700,000 people die by suicide each year worldwide. Additionally, suicide is the fourth leading cause of death among young people aged 15 to 29.
6. Social and Economic Costs
The economic and social impact of neglecting mental health is significant. If governments and society at large do not become aware of the importance of addressing emotional health, the cost on healthcare systems and social support becomes increasingly high.
7. Stigma and Discrimination
False judgments surrounding mental disorders can make it challenging for people to seek help. Fear of stigma may lead to hiding mental health issues and delays in seeking treatment.
ATTENTION TO MENTAL HEALTH…
Should not be a privilege reserved for a few. It should be accessible to everyone, regardless of their economic status, gender, skin color, or place of residence. Therefore, it is crucial to eliminate barriers that hinder access to mental health services and eradicate the stigma surrounding mental disorders.
Mental health is a fundamental human right, and it is the responsibility of everyone to ensure that it is respected and protected. By promoting a healthy work environment, expanding access to mental health care, and combating stigma, we can move towards a world where every individual has the opportunity to live their life with dignity.
